Etiqueta: gymnastic rings

Ring Pushup Tutorial In this post we’ll see how to do Ring Push-up with Proper form, also recommendations and common mistakes. . Ring Push-ups are one of the

Wood Rings vs Plastic Many of you have asked me what material is best for the rings. In this post we will see the pros and cons of

False grip Ring Pullup Progression VIDEO in English here: https://www.youtube.com/watch?v=WGw7YEOUkPY The exercises in the video are meant to build up a strong false grip, which mainly works the wrist